Anu’s technique – Transforming the lives of people by creating a roadmap to reach the health goals with comfort, support, ease and with compassion. Here are some reviews about how they felt after my coaching program.
“Anu is a wealth of knowledge. She shows you simple changes you can make to your life through the way you eat and how you think. She treats the body as a whole and explains things in such a way that are easy to understand. She gives you all the steps to make all the changes you look for in your life.The Eating for pleasure program was more than just food.”
-Michelle C
“Anu’s “Eating for Pleasure” program was amazing! I thought I knew a lot about eating healthy, but she taught me so much more. She really helped change how I think about food and energy, and taught me to listen to what my body needs. With thousands of articles and programs online, each advocating something different, it was truly refreshing to finally have someone curate a program tailored specifically to me and my body. I now feel like I have a better understanding of what my body needs for energy and how to enjoy the foods I love while still getting my body back in shape.“
-Mariah P
“My biggest challenge resolved by attending the Eating for Pleasure program was helping me with my health issues. I have been able to maintain my new eating habits after the program. The new habits I am following are lemon juice, drinking more water and reading labels on foods. I love my body now. Anu is Excellent with explaining the process.”
-Cheryl
“Anu is an extraordinary health and wellness coach whose compassionate, client-centered approach inspires lasting transformation in the lives of the women she serves. With expertise in functional nutrition, she specializes in addressing digestive health, blood sugar regulation, and inflammation management, empowering women over 40 to decode their symptoms and uncover the root causes of their health challenges. Anu’s holistic, solution-oriented perspective provides personalized strategies that lead to sustainable weight management, high energy, and comfortable digestion—allowing her clients to truly thrive. Anu’s quiet confidence and warm presence create a safe, supportive space where clients feel heard, understood, and motivated to take control of their wellness journey. Her dedication to lifelong learning, combined with her intelligence and genuine kindness, makes her an exceptional coach and guide. It has been a privilege to witness Anu’s passion and unwavering commitment to empowering women to transform their “I can’t” into “I am.” I am honored to recommend Anu as the Local Business Person for her profound impact and inspiring mission to help women live their healthiest, most vibrant lives.”
-Sam R
“I’m so grateful for you more then you can imagine because you have help me so much more then you think and I’m happy and appreciative for you and what you do for others like myself.😍❤️. I am transformed by the Mind Body Program.Have a Fabulous Day Queen Anu.”
-Laquanta P
“I went through the Balanced Meal Plan program. I got a wealth of information that I couldn’t get from my doctor about Diet and Lifestyle. I am losing weight and have become more active and cooking regularly at home, thanks to the tips and techniques I received from Anu. I am still continuing to work with her to transform my limiting beliefs. I am moving on to pursue many things in life like traveling, going for a part time work and hence I am venturing into the world with full of confident and a health body.”
-Marie K
“I went through the Digestion Protocol for 90 days and I improved my digestion so much. I was literally eating only rice water, but now I can eat anything and have energy as I know what to eat for my body and how to eat.”
-Prasanna Jay
“The Life Transformation 90 days program , has increased my confidence and patience. Now I am an optimist in everything that happens to me. I am able to see the world from a different perspective. I have resumed building my career with so much passion and know how to handle my confusion.”
-Padma